A supportive teammate for your health and nutrition journey!
Giving you the knowledge and tools needed to reach your health and nutrition goals.
We are here for all
your nutrition needs
Patient-Centered Approach
Accredited Practitioners
Evidence-Based Solutions
My mission is to support my clients with the compassion and respect they deserve.
I have built my practice with the philosophy that a one-size fits all solution does not work.
Every plan and session is tailored toward each individual client.
Taking that first essential step toward change can be scary!
Having a partner to guide you can make the process less intimidating.
You can be confident knowing that all your information comes from a credentialed nutrition professional.
I am a registered dietitian in addition to a licensed nutritionist.
I have a Bachelor of Science in Dietetics and Nutrition and a Master of Science in Nutrition and Exercise Physiology, and currently pursuing a Certified Eating Disorder Specialist credential.
All practice methods are based on science and evidence-based research.
My practice does not rely on fad diets or quick weight loss schemes to facilitate behavioral change.
The primary focus is on the client and their comfort.
All recommendations are made with the client's core beliefs in mind.
Meet Your Nutritionist
Suzanne Fisher MS, RD, LDN
Compassionate Nutrition Counseling for Women
The mission of my practice is to support clients with compassion, kindness, and respect. Through my experience with eating disorders, I help clients develop healthier relationships with food and their body image. My work with clients is collaborative, as a partner in their health journey.
Each situation is individual, and the care provided is client-centered. My weight-inclusive practice is a safe space for clients to contemplate their health goals. I work with clients to release the guilt and shame surrounding food to reach a place of self-compassion. Clients learn to shift their focus from weight and calories to more intentional and mindful way of eating.
Our Services
Food Relationship
I help clients release the guilt and shame surrounding food to reach a place of self-compassion. Clients shift their focus from weight and calories to more intentional and mindful eating.
Sports Nutrition
Nothing improves performance better than having a solid handle on nutrition and fueling. As an avid cyclist. I support female athletes of all levels to reach their performance goals through better nutrition.
Gentle Weight Loss
I aim to support weight loss in a very gentle and healthy way. My goal is for clients to get off the dieting merry-go-round and develop a more intuitive way of eating. We do not "pursue" weight loss. It typically happens organically as behaviors evolve and change.
*Our programs take dietary restrictions for health, religious, or personal reasons into consideration.
Client Love!
I loved working with Suzi on my nutritional goals. We focused on making only one or two changes per session, which made the process feel manageable and not overwhelming at all. I feel more energetic in both daily life and workouts.
Suzi has helped me understand the importance of fueling my rides. She broke through a barrier that I couldn't admit to myself-putting everyone's needs before myself.
Suzi has been an incredible support and teacher through my journey of living a healthier life. She has taught me to appreciate my body and treat myself with respect. She taught me how to make better choices not only with food but also with my thoughts.
Suzi educated me on food choices and how to make lifestyle changes in everyday situations. She is a great coach and builds confidence. Suzi is always available and makes sure you are comfortable in understanding the process.
Suzi is easy to talk to and she’s great at getting to the root of an issue. She really cares and is so knowledgeable and accessible.
With Suzi's help, I could meet all my goals this summer. Over the entire summer, I rode 1000 miles, including a few 65+ mile rides. It was so wonderful finally being able to reach these goals.
Book a consultation today!
Phone:
(954) 947-0353
Email:
info@fishernutritionsystems.com
Book A Session:
